Bunions Don’t Give In Easily

Bunions are definitely not good for your feet. Some may say not to worry too much about them and others who claim the opposite. What you should know is that they are generally bumps that occur on your big toe joint from friction applied to it as it presses against the inside of your shoe or the toe next to it. Your toe will eventually become bigger due to the bunion forming on it, which can have negative consequences to your stride. As you can imagine, wearing shoes that constrict your feet and that push your feet forward so as to crush your toes against the front of your shoes can causes bunions to develop because of the friction being generated. They also can form due to hereditary reasons or other health ailments.

Bunions Don’t Give In Easily - Blog - Benenati Foot and Ankle Care Centers - 86039703_S_bunion_pain_toe_foot_toe_injury

Treatment for this condition includes:

  • You can guess that shoes which fit properly and which leave room for your toes to move can greatly reduce the formation of bunions. 
  • Place pads over your bunions to create a buffer between them and your shoes.
  • Take anti-inflammatories to reduce inflammation and to provide relief from pain.
  • Put orthotics in your shoes to assist with preventing pressure from building up around your toes.
  • Bunion surgery may be required to remove the bunion and to realign the joint if the bunion has caused significant deformities. This procedure can provide great relief from pain and give you the added benefit of starting fresh with toes that are free of bunions. Recovery may take several months.

Here at Benenati Foot & Ankle Care Centers, our foot doctors, Anthony Benenati, DPM, Neil Shaw, DPM, Julie Mrozek, DPM and Adam Thompson, DPM will provide you with outstanding foot care. If you’re suffering from painful bunions, we encourage you to contact us to make an appointment now! We have offices conveniently located in Saint Clair Shores, Warren and Macomb, MI. We look forward to treating your bunions with proficiency and diligence. Look over our Patient Education section for more helpful information about bunions and other foot and ankle complications.  

Can You Prevent Arthritis?

It’s important to know that the term “arthritis” doesn’t refer to just one condition. There are over 100 disorders that cause joint pain and disease that fall under the umbrella term arthritis. Each of our feet has 33 joints that can be affected by joint pain.

Dealing with Fungal Toenails

At the first hint of warmer weather, you may be inclined to pull out your favorite sandals or open-toed shoes. But, when you go to put them on, you notice that one of your nails is a brownish gray color and the nail looks thick and a little crumbly at the edges.

5 Ways To Help Bunions

Did you know that it is estimated that about 33 percent of the population of the Western world will develop a bunion at one time in their lives? At Benenati Foot & Ankle Care Centers, we find that many patients are not familiar with the causes and treatments of this common condition.

What are Chilblains and How You Can Prevent Them

Keeping your feet healthy and protected can be tough when cooler weather comes. A Chilblain is an unsightly and uncomfortable skin issue that effects toes. Let’s take a look at chilblains, what causes them, and what you can do stop yourself...

What Are Flexible Flat Feet?

Being flexible is usually considered to be a good thing, but when it comes to your feet having flexible arches, it is not a desirable characteristic since flat feet can lead to a wide variety of other problems over time.

How Your Feet Change Over Time

It’s important to pay attention to your feet as you get older because eventually all those years of walking, running and standing on them catch up to you. Not only do natural changes to foot structure and function occur, but also the signs of all that wear and tear become more obvious with each passing year.

Foot Care Myths

Growing up, we’ve all been told stories to keep us out of trouble. Whether or not they were true is another story. As children, we may have been told not to cross our eyes because they’ll get stuck, or, that cracking your knuckles will cause arthritis.

Wearing Heels the Healthy Way

While wearing high heels may look great, they won’t feel great after a while. Ever wonder why after even an hour your feet start to cramp and feel sore, you may walk slower, or a little more awkwardly?

Hydrating Your Feet Year Round

No matter the season, no matter your age, it’s always important to keep your feet hydrated. Exposure to the sun without proper protection can both burn and dry out skin. Likewise, in cooler seasons, feet spend more time stuffed in socks and boots than not. Without proper hydration, this can leave them feeling itchy, dry, and looking cracked.

Hot Feet in Cold Weather?

Do your feet feel like they are on fire? And the rest of your body is cool or, in this weather, even cold? While it may seem like a glitch in your body’s system, there are reasons why you may have burning feet.

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Feet can be tough to treat right with how much pressure people put on their feet every day.  People often neglect the proper cleaning, care, and maintenance of their feet which can lead to problems. Individuals can prevent most issues with...

Do Your Feet Smell?

Have you ever been over a friend’s house when that time comes to take off your shoes and you cringe? You know you’re in trouble even though you may have just taken a fresh shower and put on a clean and cute pair of socks.

Blisters Can Be a Bummer

They are fluid-filled bubbles that result from poorly-fitted shoes, excessive moisture or chemical exposure. Other causes are frostbite, sunburn, allergic reactions and fungal infections.

Exercising your Feet

In order to improve your overall foot health, it is wise to exercise your feet every day. Walking is wonderful for your feet since the motion extends your foot from the time your heel hits the ground until you lift off with your toes.

Walking on Flat Feet

If you suspect that you have flat feet, chances are you are progressively developing a deformity that could affect the way you walk, exercise and more. Benenati Foot & Ankle Care Centers treats flat feet often, a foot deformity that leaves the sole of your feet resting flat on the ground.
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